Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt])
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
1,000 mcg
41,667%
Top Medical Research Studies
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
Read More
9
Vitamin B6 reduces cholesterol levels
Antihyperlipidemic and Hepatoprotective Properties of Vitamin B6 Supplementation in Rats with High-Fat Diet-Induced Hyperlipidemia.
We aimed to understand how Vitamin B6 influences high cholesterol levels, particularly through its effects on lipid metabolism in rats induced by a high-fat diet. To set the stage for our exploration, we used male Sprague-Dawley rats and placed them on this fat-rich diet for two weeks to establish a hyperlipidemia model.
We then supplied two groups of rats with varying doses of Vitamin B6—2.00 mg/kg and 3.00 mg/kg daily over the next eight weeks. Our findings shed light on Vitamin B6's potential to lower harmful Low-Density Lipoprotein Cholesterol (LDL-C) and overall blood cholesterol levels.
What's more, we observed significant reductions in triglycerides, atherogenic indexes, and various lipid ratios, while beneficial High-Density Lipoprotein Cholesterol (HDL-C) levels were elevated. The supplementation helped reduce fat accumulation in the liver and restored more normal heart and body weight ratios, highlighting its possible protective role against fat-related conditions.
Overall, our study suggests that Vitamin B6 could play an essential role in combating dyslipidemia and promoting better liver health through various mechanisms. These findings provide promising insights into a nutritional approach to managing high cholesterol and emphasize the importance of diet in health management.
Read More
8
MNA+ enhances nitric oxide in vessels
Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels.
We explored how N(1)-methylnicotinamide (MNA+) can improve blood vessel relaxation, particularly in those with high cholesterol. The study involved both healthy and hypercholesterolemic participants taking MNA+ and demonstrated significant improvements in flow-mediated dilation, which is linked to enhanced nitric oxide (NO) production.
This increase in NO bioavailability indicates that MNA+ could play a helpful role in managing conditions like hypercholesterolemia. Overall, our findings suggest MNA+ may be a promising avenue for addressing endothelial issues related to high cholesterol.
Read More
Most Useful Reviews
9
Effective for health
238 people found this helpful
A very good, effective product. It combines Methylfolate and B12 in active forms, and the taste is pleasant. It enhances absorption and assists with high cholesterol and anaemia. I have noticed improvements in my overall wellbeing and mood.
Read More
9
Boosted mood
105 people found this helpful
I initially overlooked this product but was thrilled upon discovering its active ingredients. I previously ordered folic acid and B12 separately, but now I get both together and sublingually. These tablets have positively impacted my mood within half an hour after taking them.
Read More
9
Controlled homocysteine
59 people found this helpful
I previously ordered a higher-priced version of this complex to lower my high cholesterol. After taking it consistently, my homocysteine levels dropped significantly, which I am very pleased with.
We explored the effectiveness of a dietary supplement combining red yeast rice and other natural compounds for lowering cholesterol in children with high cholesterol.
In a study involving 84 children and adolescents, the supplement significantly decreased total cholesterol and harmful LDL cholesterol after 6 and 16 months. However, there were no notable changes in HDL cholesterol or triglycerides.
Interestingly, those who had been taking phytosterols saw even better results after starting the supplement. Overall, this treatment appears safe and effective, but more research is needed to confirm these findings in larger groups.
Read More
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
Read More
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
Read More
9
Effective cholesterol reduction noted
Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk.
We examined the effectiveness of nutraceuticals in lowering cholesterol levels and blood pressure for patients with high cholesterol and hypertension. Over six months, 66 participants took a daily tablet containing red yeast rice, policosanol, berberine, folic acid, and coenzyme Q10 alongside usual diet management.
The results showed significant reductions in total cholesterol and LDL cholesterol, while HDL levels remained unchanged. Importantly, no improvements were observed in the control group. Overall, these nutraceuticals appear safe and effective for enhancing lipid profiles in this specific patient group.
Read More
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
A very good, effective product. It combines Methylfolate and B12 in active forms, and the taste is pleasant. It enhances absorption and assists with high cholesterol and anaemia. I have noticed improvements in my overall wellbeing and mood.
Read More
9
Boosted mood
105 people found this helpful
I initially overlooked this product but was thrilled upon discovering its active ingredients. I previously ordered folic acid and B12 separately, but now I get both together and sublingually. These tablets have positively impacted my mood within half an hour after taking them.
Read More
9
Controlled homocysteine
59 people found this helpful
I previously ordered a higher-priced version of this complex to lower my high cholesterol. After taking it consistently, my homocysteine levels dropped significantly, which I am very pleased with.
Read More
9
Effective supplement
14 people found this helpful
This is an excellent supplement for lowering high cholesterol levels, which significantly reduces the risk of serious cardiovascular diseases. I highly recommend it!
Read More
9
Cholesterol improvement
2 people found this helpful
I have been taking this supplement again due to previous high cholesterol readings. Along with lifestyle changes, it has successfully normalised my cholesterol levels for the first time in seven years. I am thrilled with the outcome.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, the time it takes to see results from taking this supplement for high cholesterol can vary. Many users report noticeable improvements in their cholesterol levels within one to four months of consistent use. One reviewer noted normalization of their cholesterol levels for the first time in seven years, attributing this change to the supplement along with lifestyle modifications Read Review. Another user experienced a significant decrease in their homocysteine levels after just one month Read Review.
Some users have indicated that they saw even faster results, such as an improvement in mood and well-being shortly after taking the supplement Read Review, while others mentioned observing steady improvements over a few months Read Review. Overall, it seems that a period of one to four months is common for users to see measurable changes in their cholesterol levels when taking this supplement.
Scientific research indicates that certain supplements can be effective in managing high cholesterol levels. For instance, a study examining a dietary supplement that includes red yeast rice demonstrated significant reductions in total cholesterol and LDL cholesterol among children with high cholesterol after 6 and 16 months ([1]). Additionally, a well-structured randomized, double-blind, placebo-controlled trial found that a low dose of monacolin K from red yeast rice led to a 14.8% reduction in LDL cholesterol in participants with high cholesterol over a 12-week period ([4]). Overall, this suggests that red yeast rice could be a beneficial option for those looking to lower their cholesterol.
Moreover, vitamin B supplementation, particularly niacin, has also shown promise in cholesterol management. One study linked higher plasma niacin levels to a significantly lower risk of hyperlipidemia in diabetic individuals ([2]). Further analysis indicated that new niacin-derived compounds could significantly reduce total and LDL cholesterol in experimental models ([3]). These findings highlight the potential role of certain nutraceuticals and vitamins in improving lipid profiles, suggesting a variety of supplement options for managing high cholesterol. However, continued research is necessary to clarify their effectiveness across different populations and conditions.
Users have reported a variety of improvements in symptoms associated with high cholesterol and overall well-being after using this supplement. Many individuals noted significant decreases in homocysteine levels, which contributes to cardiovascular health. For instance, one user experienced normalization of homocysteine levels after just a month of consistent use Read Review. Another user highlighted their successful cholesterol normalization for the first time in seven years, attributing this positive change to the supplement combined with lifestyle adjustments Read Review.
In addition to cholesterol-related benefits, several users have reported enhancements in mood and overall well-being shortly after taking the product. One reviewer expressed joy at how quickly their mood improved, noting positive effects just half an hour after consumption Read Review. Others commented on the supplement's role in fostering better energy levels and supporting overall health Read Review. While these anecdotal reports indicate a promising effect, it's essential to remember that individual results can vary significantly depending on unique health conditions and lifestyle factors.
Based on user reviews, many individuals reported positive experiences when combining this supplement with other products for managing high cholesterol. For example, one user mentioned that taking this supplement alongside Jarrow TMG helped restore their homocysteine levels to normal within two months, highlighting the effectiveness of the combination Read Review. Another reviewer noted significant improvements in cholesterol and hemoglobin levels after taking the supplement regularly, showcasing its potential benefits for those on multiple supplements Read Review.
Furthermore, users consistently emphasized that combining this supplement with healthy lifestyle changes—like diet and exercise—led to even greater improvements in cholesterol levels. One user happily reported that after four months of supplementation and lifestyle modifications, their cholesterol profile had dramatically improved Read Review. Another reviewer found that this supplement had positively affected their overall well-being while also helping address their high cholesterol levels Read Review. Overall, user reviews suggest that this supplement can be effectively combined with other supportive products for a comprehensive approach to managing high cholesterol.
Users report varied experiences regarding the effective dosage of Vitamin B Complex for treating high cholesterol. Many seem to suggest starting with a lower dosage and gradually increasing it. For instance, one user mentioned beginning with 1/6 of a pill and eventually increasing to two pills per day, highlighting a personalized approach to finding the right amount that works for them Read Review. Another user found success by taking one tablet an hour after a meal, combining it with another supplement to further enhance its effectiveness Read Review.
Furthermore, users have reported significant improvements in their cholesterol levels and overall wellbeing after consistent use of these supplements. Feedback indicated that a combination of dietary adjustments, exercise, and the appropriate use of Vitamin B Complex was key to managing high cholesterol effectively Read Review. Overall, while specific dosing guidelines were not disclosed, these user reviews emphasize the importance of personalizing the intake based on individual responses and in coordination with healthy lifestyle choices.
9
Cholesterol improvement
2 people found this helpful
I have been taking this supplement again due to previous high cholesterol readings. Along with lifestyle changes, it has successfully normalised my cholesterol levels for the first time in seven years. I am thrilled with the outcome.
9
Normalised levels
2 people found this helpful
Homocysteine normalised after taking this for a month. The dosage of B12 and methyl folate is substantial in this supplement. I began with 1/6 of a pill and gradually increased to 2 per day.
9
Boosted mood
105 people found this helpful
I initially overlooked this product but was thrilled upon discovering its active ingredients. I previously ordered folic acid and B12 separately, but now I get both together and sublingually. These tablets have positively impacted my mood within half an hour after taking them.
9
Effective improvement
2 people found this helpful
I purchased this to reduce my high cholesterol levels, and after four months, my homocysteine decreased from 16 to 8. The quality is excellent, and I enjoyed the taste.
7.5
Energy boost
An excellent combination of B vitamins improved my energy levels and helped with my high cholesterol due to its superior ingredients. I highly recommend it.
9
Cholesterol normalisation
1 people found this helpful
This helps to reduce high cholesterol when taken with Jarrow TMG, returning homocysteine to normal in two months. Take one tablet an hour after a meal.
7.5
Maintained blood counts
26 people found this helpful
My husband, who has type 2 diabetes, takes this supplement to counter the decrease in vitamin B12 caused by his medication. He's been taking it regularly for three months, and both his blood counts and high cholesterol levels have stabilised.
9
Improved cholesterol levels
241 people found this helpful
Superb! I take it periodically to address my high cholesterol and correct anaemia. This supplement is highly effective. Following its use, my lipid profile improved significantly, and my tests indicated a reduction in cholesterol levels. Exercises and diet modifications helped, but the supplement produced even better results.
9
Nutraceuticals lower cholesterol in children
Beneficial Effects of a Nutraceutical Combination on Lipid Profiles in Children with Moderate and Severe Hypercholesterolemia.
We explored the effectiveness of a dietary supplement combining red yeast rice and other natural compounds for lowering cholesterol in children with high cholesterol.
In a study involving 84 children and adolescents, the supplement significantly decreased total cholesterol and harmful LDL cholesterol after 6 and 16 months. However, there were no notable changes in HDL cholesterol or triglycerides.
Interestingly, those who had been taking phytosterols saw even better results after starting the supplement. Overall, this treatment appears safe and effective, but more research is needed to confirm these findings in larger groups.
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
8
Novel compounds lower cholesterol levels
New nicotinic acid-based 3,5-diphenylpyrazoles: design, synthesis and antihyperlipidemic activity with potential NPC1L1 inhibitory activity.
We evaluated the antihyperlipidemic effects of new compounds derived from nicotinic acid in rats fed a high-cholesterol diet.
Our findings revealed that these compounds, specifically 6e and 6f, significantly lowered total cholesterol levels by 14-19%, triglycerides by 24-28%, and LDL cholesterol by 16%.
Notably, they also boosted HDL cholesterol by 33-41%. This research suggests that these novel compounds could be beneficial for managing cholesterol levels, similar to existing treatments.
References
Garoufi A, Papadaki M, Kalogiannis M, Zerva U, Charakida M, et al. Beneficial Effects of a Nutraceutical Combination on Lipid Profiles in Children with Moderate and Severe Hypercholesterolemia. Biomolecules. 2024;14. 10.3390/biom14121608
Geng X, Lin Z, Zheng Z, Lin Q, Sun T, et al. Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults. Nutr Res. 2024;131:54. 10.1016/j.nutres.2024.09.006
Shoman ME, Aboelez MO, Shaykhon MSA, Ahmed SA, Abuo-Rahma GEA, et al. New nicotinic acid-based 3,5-diphenylpyrazoles: design, synthesis and antihyperlipidemic activity with potential NPC1L1 inhibitory activity. Mol Divers. 2021;25:673. 10.1007/s11030-020-10039-9
Heinz T, Schuchardt JP, Möller K, Hadji P, Hahn A. Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention. Nutr Res. 2016;36:1162. 10.1016/j.nutres.2016.07.005
Qin X, Li J, Spence JD, Zhang Y, Li Y, et al. Folic Acid Therapy Reduces the First Stroke Risk Associated With Hypercholesterolemia Among Hypertensive Patients. Stroke. 2016;47:2805.
Mazza A, Lenti S, Schiavon L, Zuin M, D'Avino M, et al. Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk. Adv Ther. 2015;32:680. 10.1007/s12325-015-0229-x
Garaiova I, Muchová J, Nagyová Z, Mišľanová C, Oravec S, et al. Effect of a plant sterol, fish oil and B vitamin combination on cardiovascular risk factors in hypercholesterolemic children and adolescents: a pilot study. Nutr J. 2013;12:7. 10.1186/1475-2891-12-7
Hamoud S, Kaplan M, Meilin E, Hassan A, Torgovicky R, et al. Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol. Am J Med Sci. 2013;345:195. 10.1097/MAJ.0b013e3182548c28
Domagala TB, Szeffler A, Dobrucki LW, Dropinski J, Polanski S, et al. Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels. Hypertension. 2012;59:825. 10.1161/HYPERTENSIONAHA.111.183210
Marazzi G, Cacciotti L, Pelliccia F, Iaia L, Volterrani M, et al. Long-term effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly hypercholesterolemic patients. Adv Ther. 2011;28:1105. 10.1007/s12325-011-0082-5
Zhang RY, Chen Y, Yan XQ, Zhang Y, Zhou H, et al. Association of pyridoxal 5'-phosphate (PLP) with lipid profiles: a population-based cohort study. Front Nutr. 2025;12:1545301. 10.3389/fnut.2025.1545301
Xie RP, Liang XF, Peng D, Zhang QW, Wu DL, et al. Dietary supplementation of pyridoxine can enhance the growth performance and improve the protein, lipid utilization efficiency of mandarin fish (Siniperca chuatsi). Fish Physiol Biochem. 2023;49:1063. 10.1007/s10695-023-01223-3
Abbas Torki S, Bahadori E, Shekari S, Fathi S, Gholamalizadeh M, et al. Association between the index of nutritional quality and lipid profile in adult women. Endocrinol Diabetes Metab. 2022;5:e358. 10.1002/edm2.358
Haidari F, Mohammadshahi M, Zarei M, Haghighizadeh MH, Mirzaee F. The Effect of Pyridoxine Hydrochloride Supplementation on Leptin, Adiponectin, Glycemic Indices, and Anthropometric Indices in Obese and Overweight Women. Clin Nutr Res. 2021;10:230. 10.7762/cnr.2021.10.3.230
Zhang Q, Zhang DL, Zhou XL, Li Q, He N, et al. Antihyperlipidemic and Hepatoprotective Properties of Vitamin B6 Supplementation in Rats with High-Fat Diet-Induced Hyperlipidemia. Endocr Metab Immune Disord Drug Targets. 2021;21:2260. 10.2174/1871530321666210809152555
Shabbir M, Afsar T, Razak S, Almajwal A, Khan MR. Phytochemical analysis and Evaluation of hepatoprotective effect of Maytenus royleanus leaves extract against anti-tuberculosis drug induced liver injury in mice. Lipids Health Dis. 2020;19:46. 10.1186/s12944-020-01231-9
Li J, Yin L, Wang L, Li J, Huang P, et al. Effects of vitamin B6 on growth, diarrhea rate, intestinal morphology, function, and inflammatory factors expression in a high-protein diet fed to weaned piglets1. J Anim Sci. 2019;97:4865. 10.1093/jas/skz338
Qi J, Wu H, Chen H, Han W. Genetically predicted lipid traits mediate the association between folic acid and atherosclerosis. Sci Rep. 2024;14:19052. 10.1038/s41598-024-69728-2